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The Art Of Living with Kathy Smith

Health news that you can use with New York Times Best-Selling Author and Fitness Titan, Kathy Smith. Listen up if you want the most up-to-date and accurate information on fitness, longevity, health, aging and motivation. Each show consists of the biggest stories in health as well as new breakthrough techniques to live a healthier, more vibrant life. You'll feel like you're part of the conversation as Kathy gets real on The Art of Aging!
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Now displaying: May, 2019
May 22, 2019

Imagine being able to take cells and use them to cure all kinds of ailments - from diabetes to heart disease to macular degeneration. All across the world, scientists have begun clinical trials to try and do just that, by making use of the incredible power and versatility of stem cells.

Today’s guest, Dr. Amy Killen, is at the forefront of this movement with her revolutionary work with cosmetic stem cells to create youthful, healthy, glowing skin...also  to stimulate hair to move from the inactive “resting” phase to the active “growing” phase….. and she also works with sexual revitalization for both men and women.

Stem cells help heal tissues. Whenever you have some kind of injury, stem cells target those damaged tissues and release a rich mixture of growth factors to trigger the healing. With age, stem cells start to poop out, and you don’t heal as quickly. And this happens to every tissue in our body. Trying to boost the impact of your own stem cells has captured the attention of the medical community. Dr. Killen talks with us about the latest research and advancements in the field.

Dr. Amy Killen works at Docere Medical in Park City, Utah, where along with Dr. Harry Adelson they have built a reputation for regenerative optimization medicine.

For more, visit www.kathysmith.com/podcast.

May 1, 2019

What’s the optimal way to eat for good health? That’s a topic that seems to be very controversial right now. With all the conflicting information, it can get muddled and confusing, and often times emotional.

To help clear up some of the confusion is Dr. Joel Kahn, a cardiologist who has seen first-hand the devastating effects of your diet on your heart and on your health.

He’s also the founder of the Kahn Center for Cardiac Longevity in Michigan. He’s authored hundreds of articles on heart disease, and, he happens to be the owner of GreenSpace Café, advertised as plant-based and pure, where health tastes amazing.


In addition, Dr. Kahn is the author of five books, including The Whole Heart Solution and his newest offering, The Plant-Based Solution.

For more from Kathy, visit www.kathysmith.com/podcast.

 

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