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The Art Of Living with Kathy Smith

Health news that you can use with New York Times Best-Selling Author and Fitness Titan, Kathy Smith. Listen up if you want the most up-to-date and accurate information on fitness, longevity, health, aging and motivation. Each show consists of the biggest stories in health as well as new breakthrough techniques to live a healthier, more vibrant life. You'll feel like you're part of the conversation as Kathy gets real on The Art of Aging!
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Now displaying: December, 2018
Dec 12, 2018
You’ve all heard of H20, and that H stands for HYDROGEN! What, you might be asking, is why is it so important to our health and wellbeing? 
 
It appears to be an element that does a lot of miraculous things... including slowing down the aging process. And, there is a positive connection between therapeutic uses of hydrogen, and  improving our overall well-being. 
I KID YOU NOT!  Wait until you hear about the benefits!
 
My guest today, Tyler LeBaron, is an esteemed biochemist and one of the leading proponents in this promising and exciting field of molecular hydrogen research.
 
Tyler is everywhere these days talking about the benefits of hydrogen. He’s the Founder and Executive Director of the Molecular Hydrogen Institute, and his mission is to help further research and education on the benefits of hydrogen. When he’s not in the lab or lecturing around the country, you will most likely find him training for his next marathon, and we might even be seeing him at the upcoming Olympic trials.
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